|
This section tracks your progress throughout your time at Fitness in Numbers. We all know it’s hard to look forward to these tests but, when it’s over, you all have a real sense of achievement. These tests give you added motivation in our normal midweek sessions to push that little bit harder, or go that little bit further.
Gold Coast Marathon Results
5km, 10km, and Half Marathon! Click Here
Fitness Test - Our 15 minutes of fun!
The latest results are from the last 4 months. Great work by everyone that has been consistent. To those that have a few blank spaces (or somehow do not have any results)... time to stop hiding :-)
The Latest
10/06/09 Click Here
5km Run - Secretly, deep down, you love it!
It is very evident the effect consistency has on performance in these tests. Remember back to last month’s newsletter, consistency = results. The saying “You only get out - what you put in” is definitely a large a large factor in these tests!
01/06/09 Click Here
|
